Home Gym Machine Workout Equipment Weight Bench System Full Exercise Set!
This Home Gym Bench is great for a wide variety of full-body workouts, working chest, shoulders, biceps, legs, and more. Home Gym Machine stretching, leg training, push-ups and sit-ups, adjustable flat backrest and reclining backrest, can provide various strengths.
Full-Body Workout Benches!
- Chest: Incline press, flat press, decline press.
- Back: Bent over row, reverse grip row, single-arm rows.
- Shoulders: Shoulder press, shrugs, seated side raises, lying front raise.
- Legs: Squats, lunges, leg curl, leg extension, calf raises.
- Abs: Decline crunches, reverse crunches, oblique crunches.
- Arms: Wide grip bicep curl, preacher arm curl, close grip bicep curl, close grip bench press.
Multiple exercise modes:
This multifunctional Home Gym Machine trains your entire body, high load make this fitness equipment strong body, It‘s great choice for fitness. Moreover allowing you to do exercise arm strength, Aim and condition the muscles on the inside of the arm, You can also use weightlifters and dumbbells together for better results.
Multi-Functional Fitness Equipment:
Designed for full-body Training At Home, this Home Gym Machine can be utilized to target multiple muscle groups. It allows you to perform a wide array of strength-training exercises that focus on the arms, legs, chest, and core.
- Adjustable backrest: Multiple Decline / Flat / Incline Positions for versatility in one machine, Different angles are more comfortable for exercise.
- Enhanced Safety: with built-in Safety Hooks and No-pinch Design to prevent injury to hand and grip.
Premium steel construction:
Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts.
Compatible With Most 6'And 7' Weight Set Bars!
Since the outer catch width is 42”, the length between collars of the bar you intend to use with this bench must be greater than 42”. Please check your weight set bar manufacturer’s dimensions and specifications to ensure compatibility.
Specification:
- Material: Steel Alloy / PU
- Product Size: 42"(W) X 58.6"(L) X 38 - 53.2"(H)
- Adjustable Height: 38" to 53.2"
- Weightlifting Rack Max Weight Capacity: 750lb
- Seat Max Weight Capacity: 330lb
- Package Size: 55 x 14.2 x 9.6 Inches
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Package Weight: 57.2lb
Package Includes:
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1 x Multifunctional Gym Machine
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1 x Manual
